How do you drop on a mountain bike?
This is a question many people ask when progressing to the ‘scarier’ side of Mountain biking. Everyone goes through this stage where they want to push their riding and so some of the gnarlier things, Phil Kmetz has the best ways to get you cruising off drops and impressing your mates.
Check out this video and if you have any questions then ask us below.
Insurance is a must when travelling, especially going Skiing or Snowboarding where the chance of injury is higher. And with the cost of being airlifted and rescue services in the mountains, it will cost you tens of thousands if you need assistance.
I have been on countless seasons and have tried all the best companies I have found. For the past few years, I have tended to go for one company and that company is ERV.
10% off with the code ‘BONDRINGO10’
ERV have been pretty much always the cheapest Insurence I could find. But it is not all about price with health insurance as you need to be fully covered. Thankfully ERV covers everything I need including park riding and Off piste without a guide.
The reason I am recommending ERV is that I had to claim for medical expenses from them a couple of years ago and it went without a hitch. Unlike other companies I have tried to claim from there was no fuss, no prolonging and pointless forms and phone calls. ERV straight up paid
ERV straight up paid for the helicopter, surgery and all other expenses including a private ambulance back home after getting released from hospital!
The best thing about ERV is that they actually cover you for a whole season, unlike Other companies that have maximum 30 or 60-day cover. You can find the Seasonaire cover page here
And because I thanked them for their service they have given me and all you guys 10% off with the code BONDRINGO10
So check them out next time you go away for a reliable Winter sports Insurance.
Had any good or bad experiences with Insurance companies? Let us know in the comments.
@Shonduras Tests the idea that you can snowboard on a skateboard deck. Don’t tell me you have never thought of it!
Does it work?
Find out in the video above
Pissing it down with rain it wasn’t ideal conditions for rock a rail 2016 but that didn’t stop the riders from killing it. Check out the replay and the winner here.
Here’s a video from epic.tv that shows us how to properly warm up and stretch for climbing. Essential for reducing injury.
Snowboard addiction have brought a tutorial on how to hit a hip on a snowboard
This video is made by Steve Long, a chief officer for Mountain Leader Training in the UK and author of many technical climbing handbooks. This Video is about how to tie off a belay plate as the first stage in dealing with most problems is often the requirement to free your hands.
This is video for climbers teaching how to escape from the belay even if the rope is loaded by a fallen climber. It is an extract from the DVD Self Rescue for Climbers by the author, Steve Long
This video is made by Steve Long, a chief officer for Mountain Leader Training in the UK and author of many technical climbing handbooks. This Video is about lowering a Climbing partner off a crag.